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Do a "skin scan" to determine "what am I doing to keep my skin at its present state"?
A natural approach to caring for your skin.
Relax to release your skin's current appearance.
Eating while emotional? Sad, depressed, lonely, angry, disappointed, stressed at the job, arguing, nervous, financial challenges...
Consider that your skin may not be "feeling good" due to what your eating.
Consider that what you listen to an watch are keeping your body stagnant and clogged.