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BODY-CULINARY
WHAT YOU GET
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WHOLE FOODS NUTRITION COACHING WITHIN YOUR CALORIC REQUIREMENTS
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CUSTOMIZED WORKOUT PLAN GUIDANCE FOR YOU TO USE WHEREVER YOU ARE IN THE WORLD, HOME OR GYM
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STAY ON TOP OF YOUR NUTRITION WITH DAILY SUPPORT
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WE TRACK YOUR PROGRESS TOGETHER - WEEKLY CHECK-INS WITH ME, AND RECOMMENDED PROGRESS TRACKING & ACCOUNTABILITY TOOLS
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ACCESS TO ONGOING COMMUNICATION - ASK ME QUESTIONS VIA TEXT, AUDIO, VIDEO
1 Year Personal Transformation Coaching
598$Every month12 Months toTransform Your Body with Whole Foods Nutrition Plan Coaching+ Customized Workout Plan Guidance + Positive AccountabilityValid for 12 months- Our VIP Platinum Nutrition Fit Personalized Coaching
- 12 Months of Coaching With Coach Kwasa
- Monthly Fitness Assessment w/review photos +measurements
- Train with me live weekly on Mondays
- Weekly check-ins via direct message and video
- Personalized feedback and guidance on your workout plan
- Daily access to ask your questions via dm text, voice, email
- Macro nutrient coaching for your calorie requirements
- Micro nutrient coaching for sufficient vitamins minerals
- Access to my private Discord for workout tracking
- Heart Monitor feedback + Progress tracking made easy
- Access to ongoing Positive Accountability
- Guidance to avoid and break thru fitness plateaus
- Check-in easily anywhere, anytime
Train with Me
150$Every monthTrain with me at home live weekly Mondays. *Women onlyValid for 12 months- Train with me live Mondays every week
- Access my Training Library so you can train consistent daily
- Access to my private training community on Discord
- Best Value
Train with Me GOLD *Women only
349$Every monthTrain w/ me Live weekly + access my personal workouts vault + Live Group Coaching, Weekly check-ins+ to track your training progressValid for 12 months- Train with me live 4x month Mondays
- Access to Live Group Coaching Sundays
- Access to my personal training library
- Access to my private training community on Discord
- Daily feedback on your workouts results in private Discord
- Weekly check-ins to assess your progress
- Workout Video review(s) to ensure proper form & technique
- Positive accountability to stay on track with your goals
3 MONTH Online Coaching Program
299$Every monthGet Started Now! Customized Workout Plan Guidance +Whole Foods Nutrition Plan Coaching + Daily Access to Positive Accountability CoachingÂ- 3 Months to Jumpstart or Re-ignite your health and fitness!
- Whole food nutrition coaching with your caloric requirements
- Customized workout plan guidance
- Weekly check-ins
- Progress tracking made easy
- Check-ins easily anwhere, anytime
- Ask me questions via text, audio, video
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