"A daily movement practice and whole fresh living unprocessed foods are the best daily investment you can make into the 401K of your vitality and health!"
Fitness Assessment & Nutrition Consult
1 hr1 hour
250 US dollars
Objective information is more effective and factual than merely relying only on what you think or feel. Get an analysis of your bodyfat percentage, your before and after photos, assess the effectiveness of your current workout, as well as a macronutrient and micronutrient analysis of your current eating regime so that you can determine exactly where you need to make changes and making those changes sustainable.