top of page
BODY
CULINARY
"A daily movement practice and whole fresh living unprocessed foods are the best daily investment you can make into the 401K of your vitality and health!"
Profile
Join date: Apr 19, 2018
About
Author, fitness coach, professional chef, gardener
Badges
7 Nutritional ResetCompleted 7 Day Nutritional Reset
Fit FlowahCompleted 16 Workouts this Month/ Consistency produces results and growth
Site MemberMembership approved
Posts
Dec 29, 2023 ∙ 1 min
The best time to workout?
The best time to workout is when you can do it consistently. Consider your valid excuses and how long they have been in effect. Consider...
7
0
Oct 26, 2023 ∙ 1 min
Why is it so hard to eat healthy…..consistently?
Fruits and vegetables are so colorful and fragrant. They looks like nature's candy. Then why is it so hard for us humans to eat healthy...
15
0
2
Oct 8, 2023 ∙ 1 min
Scuppernong Grapes
Scuppernong Grapes 🍇 They are a large variety of muscadine, a species of grape native to the Southern United States. It is usually a...
15
1
3
Kwasa
Admin
More actions
bottom of page