
Disgusted Enough to Change
Lightbulb this early day! Many call and say that they want to "lose weight", get fit, get healthy, however, they are usually not disgusted enough with their behaviors, toxic treats that leave waste on their waist, the company and conversations that keep one engaged and "obligated" in engaging in toxic to the body and mind habits, mindSets and behaviors that result in clogged arteries and cells gasping for oxygen, distended bellies, lack of energy, dis-ease, and lack of focus