Can’t find your motivation on a Monday?

Did you prepare on Sunday?

What could be missing? Do you have someone to prepare healthy, delicious food with? Did you get out into nature in your yard, garden, or local park this past week? Did you sweat and laugh by yourself and with your buddies? Did you all hi-five each other on your heart rate monitor results? Forget about beating yourself up! It doesn’t work and it’s not sustainable. Positive accountability works. Getting up early works. Consistency works. Real whole fresh foods work. Can you dig it? 🙌🏾👩🏿‍🌾👩🏿‍🍳✨🍇🍓🥬🫛